The SPEEDRUNNER System
Faster - Stronger - Quicker - Fitter
SpeedRunner is a science-based, experience-tested 21st Century training program designed to improve any athlete's performance & fitness-no matter the sport! Designed for both youth & adult participants, the SpeedRunner system targets nervous system, muscular, and connective tissue adaptations to build strength, speed, agility, balance, coordination, and explosive power.
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SPEEDRUNNER SYSTEM: HEAD INSTRUCTORS
Next Classes Begin Spring 2017!
Open to all ages
Builds running speed, strength, agility, and explosiveness for all sports
Check back for Spring/Summer 2017 Schedule
Verdugo Park (Glendale, CA)
Glendale Sports Complex
Individuals - $100/10 sessions
Students - 30% Discount
Family and Group Rates available