The SPEEDRUNNER System
Faster - Stronger - Quicker - Fitter
SpeedRunner is a science-based, experience-tested 21st Century training program designed to improve any athlete's performance & fitness-no matter the sport! Designed for both youth & adult participants, the SpeedRunner system targets nervous system, muscular, and connective tissue adaptations to build strength, speed, agility, balance, coordination, and explosive power.
If the above video fails to load or freezes, it can also be viewed on YouTube at SPEEDRUNNER Training System.
SPEEDRUNNER SYSTEM: HEAD INSTRUCTOR & INFO ON SPEEDRUNNER SESSIONS
Next Classes Begin Summer/Fall 2017!
Open to Age 10+
Builds running speed, strength, agility, and explosiveness for all sports
SpeedRunner Coaching Seminars
Learn to implement SpeedRunner training with your own athletes
Request info on Summer/Fall 2017 Sessions
Glendale Sports Complex
On Location (schools & groups)...
Individuals - $275/Season Pass
Request info on Coaching Seminars
METRICS TESTING COST
Season Pass Holders - $10
Non-Pass Holder - $25
(Note: Non-Pass Holder fee will be applied to Season Pass if purchased at test)
School and Group Rates available